These new Self-Love Letters are inspired by the daily neurotool affirmations I do along with the meditation that I teach. I hope that you turn to this whenever you need this reminder this week:
For more like this, join me in The Meditation Circle. We gather twice a week to meditate and connect with ourselves and each other. And each Wednesday you get recorded meditation in your inbox. Use code: MEDITATE2020 for 20% off this week!
is a Mama, Wife, Yoga and Meditation Teacher, Coach, Writer and Activist. You can read more about her here.