move towards love

Move your body because you can. Move because it feels good and nourishing.  Move because you love yourself, not because you are punishing yourself for what you ate.

I created eMOTION because I wanted a space where we could move our bodies without the need to look a certain way afterwards.  eMOTION is moving for the expression of self-love and deep care, not for the purpose of burning calories and finding a certain aesthetic. 

Join me this October for eMOTION.
Every Thursday at 9:30am we move for 30 minutes and wake ourselves up.
Let's Move Towards Love, Together!

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