In truth, I was feeling pretty crappy before I taught this class today. And that's ok because we accept and embrace all feelings. But I gotta tell you, after dancing around to Scissor Sisters "Take Your Mama"...I felt quite differently!
The free month unlimited ends this Saturday. Give yourself (or someone else) the gift of emotional freedom and well-being. It's both a lot of work AND a lot of play!
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is a Mama, Wife, Yoga and Meditation Teacher, Coach, Writer and Activist. You can read more about her here.