This has been the year of the "pivot" for so many of us. Many of my friends and colleagues have faced an entire industry shut down and have had to re-examine how we go about earning money.
For me, this pivot came in the form of creating something completely on my own and learning how to offer it in a whole new medium. eMOTION classes were created for two reasons:
1. I had already been increasingly aware of how so much of the movement and yoga industry focused on how we look and shaping our bodies in a particular way. As someone who struggled with this mentality her entire life, I wanted a class that had zero focus on how it is we look, but incorporated movement to meet how we feel.
2. In the stress of 2020, moving my body in new and different ways to music became my own beacon of light. It helped me so much in navigating my own pivot of moving our family from our home, facing joblessness and uncertainty of the future. All of it in the face of a pandemic. On the days when I was feeling all my feelings, I turned to movement, not as a form of exercise, but as a form of prayer and meditation.
eMOTION classes are built to support our emotional well-being because they address that our bodies are not just an outer shell meant to look good. They are our way into our own hearts, minds and deepest self.
The beauty is, when you sign up for an eMOTION subscription, not only are you supporting a small business, but you are also supporting your own well-being. Or perhaps that of someone else.
From now until Saturday 12/5 you can get your first month of eMOTION Movement and Meditation classes for free. This means two weekly movement classes, two meditation sessions and access to an entire archive of classes to use whenever you wish!
Click on the button below and use code: SUPPORTSMALL
Want to gift eMOTION classes? There is a Gift Certificate option as well!
Support Small this year my friends. It matters possibly even more than you can see or know in this insanely tumultuous year that is 2020.
is a Mama, Wife, Yoga and Meditation Teacher, Coach, Writer and Activist. You can read more about her here.