The Sunday Self-Love Letter has been renewed and up-leveled!
I am so excited to share:
Begin Again with Me this Week in Movement and Stillness:
Join The Meditation Circle and Sign Up for eMOTION30 on Thursdays!
The Meditation Circle is a group that meets twice a week to meditate together and each Wednesday receives a recorded meditation, much like this one in their inbox.
eMOTION30 is the 30 minute version of my signature class! Drop in for $10 every Thursday Morning at 9:30am ET
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is a Mama, Wife, Yoga and Meditation Teacher, Coach, Writer and Activist. You can read more about her here.