Sunday Self-Love 10.4.20

The Sunday Self-Love Letter has been renewed and up-leveled!

​I am so excited to share:

Begin Again with Me this Week in Movement and Stillness:

Join The Meditation Circle and Sign Up for eMOTION30 on Thursdays!

The Meditation Circle is a group that meets twice a week to meditate together and each Wednesday receives a recorded meditation, much like this one in their inbox.

eMOTION30 is the 30 minute version of my signature class!  Drop in for $10 every Thursday Morning at 9:30am ET

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Take eMOTION30

Check Out The Oil of Renewal

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