SARA PACKARD
  • Home
  • About
  • eMOTION
  • Coaching
  • Blog
  • Contact
  • For Subscribers Only

Journey Into...what kind of power?

3/24/2021

0 Comments

 
This is an incredibly important component to understand when even daring to speak about power. What kind of power are we interested in creating here?  How do we do that safely?  

Here is a brief description of the four kinds of power courtesy of Brene Brown who has dedicated her entire career to studying human behavior, emotion and thought, especially surrounding leadership:

Power Over 

  • BELIEVE THAT POWER IS FINITE AND USE FEAR TO PROTECT AND HOARD POWER.
  • LEVERAGE FEAR TO DIVIDE, DESTABILIZE, AND DEVALUE DECENCY – DECENCY ACTUALLY FRAMED AS A SIGN OF WEAKNESS AND “FOR SUCKERS.”
  • GIVE PEOPLE EXPERIENCING FEAR AND UNCERTAINTY A SENSE OF FALSE CERTITUDE AND SAFETY BASED ON IDEOLOGY AND NOSTALGIA OVER FACTS.
    Being right is more important than getting it right.
  • GIVE PEOPLE SOMEONE TO BLAME FOR THEIR DISCOMFORT – PREFERABLY SOMEONE WHO LOOKS/ACTS/SOUNDS DIFFERENT THAN THEY DO.
  • MAINTAIN POWER OVER BY DEMONSTRATING AN EVER-INCREASING CAPACITY FOR CRUELTY, INCLUDING SHAMING AND BULLYING – ESPECIALLY TOWARD VULNERABLE POPULATIONS.
  • FRAME CONSTRUCTS LIKE PERSONAL RIGHTS AND FREEDOM TO POLARIZE AND BEING IN SERVICE OF OTHERS IS SEEN AS WEAK.
  • INCITE HATRED AND VIOLENCE WITH PERSISTENT DEHUMANIZING LANGUAGE AND POLICIES.

Power with/within/to:

  • BELIEVE THAT POWER BECOMES INFINITE AND EXPANDS WHEN SHARED WITH OTHERS.
  • LEVERAGE CONNECTION AND EMPATHY TO UNITE AND STABILIZE. VALUE  DECENCY AS A FUNCTION OF SELF-RESPECT AND RESPECT FOR OTHERS.
  • OFFER PEOPLE EXPERIENCING FEAR AND UNCERTAINTY TRANSPARENCY AND CREATE LEARNING CULTURES BASED ON CRITICAL THINKING AND EVIDENCE-BASED DATA FROM MULTIPLE PERSPECTIVES.
    Getting it right is more important than being right.
  • NORMALIZE DISCOMFORT AND MOVE AWAY FROM SHAME AND BLAME AND TOWARD ACCOUNTABILITY AND MEANINGFUL CHANGE.
  • FRAME LEADERSHIP AS A RESPONSIBILITY TO BE IN SERVICE OF OTHERS RATHER THAN SERVED BY OTHERS.
  • FRAME RIGHTS AND FREEDOMS AS PRIVILEGES THAT ARE CONNECTED TO RESPONSIBILITY TO THE LARGER COMMUNITY OR ORGANIZATIONAL CULTURE.
  • CENTER CONNECTION AND HUMANITY WITH EMPATHY-DRIVEN AGENDAS, POLICIES AND VALUES.


Here’s where it gets really tricky - we can have the intention of having power with/within/to leadership but use the tactics of Power Over leadership, both intentionally and unintentionally.  Often this is done through gaslighting and not understanding that in order to cultivate power within, to or with there must be a clear set of boundaries established right off the bat and an honest clarity around what we are actually seeking and who we are seeking it for.  It can be very easy to say that we are for someone but then only take on the actions that are motivated solely from our own best interest.  The reality is that power over is the most common kind of leadership because it’s what has been in existence for the majority of human history.  The human condition is very much attracted to finding this kind of power because it helps to support feelings of importance while alleviating feelings of insecurity, doubt and fear. Our egos are well versed at seeking out this kind of power because it is what serves to keep them alive and thriving despite the harm it causes others.  So because this is so ingrained in how our society has functioned for so long, the only way to truly change it is to seriously go to work on our own dismantling of it, within ourselves.  

I believe this is why we are seeing what we are seeing in the ways of social and racial justice, gender equality and the dismantling of a white supremist and patriarchal culture in all of our institutions...because enough people are ready to do the work of their own dismantling of power over structures. On a personal level, this is what I am seeing play out in the world of yoga, specifically the Baptiste community at this moment. There is a reckoning and realization that this kind of power is inherently destructive for our emotional and psychological well-being.  That it is unsustainable and that while we had the privilege of not paying attention, the cost has been incredibly high for other human beings who have long been stripped of any kind of power. The last straw has been broken and there has been just enough fatigue that has set in to say enough is enough for a larger and growing amount of people.  And this is ultimately great news. 

But here’s the thing, not everyone has arrived yet.  Especially anyone who has benefitted or is benefitting from the old power over model because it would mean that they would have to give up a great deal and break down old structures that have been serving them for a long time.  I’m not saying this to excuse this kind of resistance.  I simply think that coming from this place of understanding will actually help benefit those of us who are ready to and already are moving forward to do the work of dismantling and create real and lasting change. 

In the spirit of promoting power with, to and within I will share that we can only be effective when we stop trying to convince the people who are doing wrong to see it, and instead go to work with one another on what we have direct agency on; which is ourselves and the relationships that would support a kind of learning that isn’t about who is right, but how we can all get it right, together.  The kind that hold equal and equitable space for one another. To be clear, it doesn't mean that we don't hold people accountable.  But part of that accountability relies on our willingness to recognize where our agency begins and ends, so as not to burn ourselves out with a constant pushing which could ultimately lead us down the road of practicing "power over", ourselves.  Accountability is imperative for change, but shame is not a worthy tool in any direction it is aimed. Brene does have an amazing episode on her podcast about exactly this that I would encourage a listen. 

I’ve experienced power over relationships my entire life.  I’ve felt and seen the harm caused by their wake first hand, truly.  And I have learned how to navigate this in a way that allows me to release the anger and frustration that is only really harming myself and move forward in a much more productive and healthy way.  It’s easy to be drawn down into the depths of despair, shame and guilt that come from the realization that you have been at the mercy of this kind of power.  But I promise you, it’s not where you need to stay.  

If I can impart anything through this post, it’s to encourage you to take some time to consider how you seek and exert your own power.  This is both over/with/to/within ourselves and one another.  We desperately need to examine this before we even dare to consider how we continue onward to re-build and re-structure. This is the real work of inquiry and when done mindfully, respectfully and with compassion, it can be what changes the world in the ways that we who get it, know it can and should be. To your very best ability, don’t be discouraged by those who won’t listen right now.  We don’t need to be right.  Instead, let’s get to work on being the ones who get it right and actually learn how to foster power with, to and within for one another, ourselves and most especially anyone who has been harmed at the hand of power over. 

0 Comments



Leave a Reply.

    Sara Packard

    is a Mama, Wife, Yoga and Meditation Teacher, Coach, Writer and Activist.  You can read more about her here. 

    Archives

    September 2021
    August 2021
    July 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    June 2019
    May 2019
    April 2019
    March 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    June 2018
    May 2018
    December 2017
    November 2017
    August 2017
    July 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    July 2016
    March 2016
    September 2015
    July 2015
    February 2015
    November 2014

    RSS Feed

    Categories

    All

  • Home
  • About
  • eMOTION
  • Coaching
  • Blog
  • Contact
  • For Subscribers Only