and These oils are having a big impact on our family. They are shifting the way we care for ourselves and each other. In just the past 24 hours alone:
Audrey has rolled OnGuard on her feet before walking out the door used the Console emotional blend after saying she felt sad taken her wild orange vitamin and IQ Mega (fish oil) happily in the morning. Asked for her tummy oil when it was feeling upset (DigestZen) Justin has used Deep Blue for some back pain and soreness from running used the Serenity Blend to help fall asleep at night created his own amazing diffuser blend of Bergamot and Cypress this morning used Amavi as his aftershave Rolled Peppermint to alleviate a headache, stress and tension I have used Clary Calm for relief during ovulation DigestZen for an upset stomach Jasmine for my perfume Frankincense during my skin care routine OnGuard spray as my natural hand sanitizer Every day we are each becoming more and more mindful of the things we are putting on our skin, in our bodies and in the air. We are also choosing to name our emotional state more regularly, cultivating awareness so that we may support the way we feel, the way each other feels, or would like to feel in moments when we need it. This is the new reality for our family and we are connecting with each other on a whole new level of awareness and love. It's not perfect, as neither are we, but it is working for us because we are doing the work of making conscious choices. I am taking stock of it this moment, because it has been a truly beautiful and necessary shift for our family. My passion is to help as many families as possible make their own conscious choices. Ones that empower themselves, each other and those around them to be good and do good to each other and our world. I believe it's what we all so desperately need right now and that it is in small daily action that big change occurs. I am so proud to do this work and I want to share it with as many of you as possible. I am asking you, if you have any questions at all to please reach out to me. I am making it super easy, so there is no reason not to do so. Email me: sara@oneOMatatime.com Schedule a One on One: Calendly.com/oneOM Leave a Comment below! You can also go to mydoterra.com/sarapackard and see any of the oils I mentioned above We live in a time where we must be the guardians of our own hearts and make conscious, daily effort to love more, live more and connect more, and that work will always begin with ourselves. Love you all, Sara
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Sara Packardis a Mama, Wife, Yoga and Meditation Teacher, Coach, Writer and Activist. You can read more about her here. Archives
September 2021
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