Join Me for the April Meditation Challenge
"Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.” – Thich Nhat Hanh
This March, I have been running a meditation challenge that proved nothing short of poignant in its timing. Because of both its success and the need for this practice more than ever right now, beginning April 1st I will open up another challenge! In addition to providing a weekly recorded meditation, we will also come together to practice together LIVE twice a week. This way we can cultivate an even deeper sense of community during this time of social distancing.
Here's what you get when you sign up:
* A weekly recorded meditation
* Two weekly LIVE meditations
* A suggested Screen & Scroll practice. This will help us get even more intentional with our attention during this month of focused practice.
* Daily email support from me and a daily accountability post.
Total Price: $25
"Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.” – Thich Nhat Hanh
This March, I have been running a meditation challenge that proved nothing short of poignant in its timing. Because of both its success and the need for this practice more than ever right now, beginning April 1st I will open up another challenge! In addition to providing a weekly recorded meditation, we will also come together to practice together LIVE twice a week. This way we can cultivate an even deeper sense of community during this time of social distancing.
Here's what you get when you sign up:
* A weekly recorded meditation
* Two weekly LIVE meditations
* A suggested Screen & Scroll practice. This will help us get even more intentional with our attention during this month of focused practice.
* Daily email support from me and a daily accountability post.
Total Price: $25
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